You’re not alone.
But it doesn’t have to be this way.
- What if you learned to be genuinely KIND to yourself and transformed negative self-talk?
- What if, rather than sabotaging work opportunities, you could say YES and put yourself forward for promotions or new roles?
- What if you felt confident in confrontation and knew how to communicate your boundaries?
- What if you could express your thoughts and feelings freely and authentically?
- Feel empowered and in control of your life, making decisions that align with your values and goals?
Employees spend an average of
2-3
hours a week dealing with conflict
(Myers Briggs 2020)
85%
of employees and executives cite the lack of effective collaboration and communication as the main causes for workplace failures
(Pumble 2022)
79%
of those under 35 believe they have 'missed out' at work due to lack of assertiveness
(Acuity Training 2022)
6-Week Program
Week 1:
Letting Go
Tuesday, 4th April 7pm
In Week 1, the focus is on personal growth and development. Learn to identify your limiting beliefs, recognize self-sabotage behaviour, and develop a self-care plan. Practice forgiveness and compassion to help move past obstacles and process negative feelings.
Week 2:
Embody HER
Tuesday, 11th April 7pm
In Week 2, the focus is on developing leadership skills. You will learn to embody your ideal leader, identify what she does, how she speaks and acts, and how she makes others feel. Develop clarity about your leadership style and build confidence in your abilities.
Week 3:
Assert Yourself
Tuesday, 18th April 7pm
Week 3 is about asserting yourself. You will learn to identify your values, practice saying "no", use assertive language, and set boundaries. These skills will help you communicate your needs more effectively and build better relationships.
Week 4:
Delivery Is Key
Tuesday, 25th April 7pm
Week 4 focuses on delivery skills. This is crucial for communicating with confidence in any setting. You will learn to use body language effectively, write assertive emails and practice having assertive conversations.
Week 5:
Express Your Needs
Tuesday 2nd May 7pm
In Week 5, you will learn to express your needs more effectively. You will learn to identify your feelings, communicate your needs, and have courageous conversations. You will also learn the power of accountability, which can help you achieve your goals.
Week 6:
Recipe For Success
Tuesday, 9th May 7pm
Week 6 is about setting goals and creating a personalized blueprint for influence. You will learn to identify future career opportunities and reflect on your progress. This week is all about putting the skills and knowledge gained throughout the program into practice, creating a roadmap for personal and professional success.
"I have gone from being someone that hides from conflict, says yes to people all the time and never spoke in meetings to knowing and practicing skills that is building my confidence and standing up for myself, in a way that is still me. This experience has been scary, but has honestly been the most life changing experience for the better. I've never had an opportunity like this before and having Annelise care so much about my challenges, made me feel like I was not alone with my struggles"
-Ashleigh
"Every session with Annelise is like a journey to self-discovery. I have become more aware of my strengths, feelings, insecurities, and my responses to those feelings. I genuinely feel that the more I become aware of myself, the more confident I feel in all aspects of my life."
-Saba
"From working with Annelise I secured a national account for my company! Annelise is a true professional who has a kind but firm approach. You can tell she just really wants you to succeed and she has the skills to back that up. Highly recommend for anyone wanting to take their career confidence to the next level."
-Sarah
"Working with Annelise has been a valuable investment into not only my career, but all other areas of my life as well. Annelise helped me to secure my dream role, and to step into a new position with clarity and a game plan."
-Asha
"Annelise has helped me transform into the most confident, certain, assertive, unapologetic, and empowered version of myself that I've always yearned to be, and has also challenged me in ways that I would have never grown if I hadn't worked with her. Annelise is 100% the reason I landed a job that I truly, deeply, and genuinely wanted with all my heart. Investing in yourself for professional (and personal) development can be daunting, but Annelise was the only person I truly trusted and knew in my heart who could guide me in my journey."
-Debbi
Annelise McCarthy
DIRECTOR AND FOUNDER of Her Speaking Coach
Annelise McCarthy is a Women’s Speaking Coach who empowers women to master the skills of confidence, communication, and Public Speaking.
She has over 15 years of Public Speaking training and 5 years of coaching experience. Having grown up with a lisp and genuine fear of public speaking, Annelise understands why many people don’t exactly warm to the idea of speaking in front of others.
Annelise is the owner and founder of ‘Her Speaking Coach’, a company that is on the mission to make speaking fun, empowering, and sexy for women globally. Despite coaching only women, her message resonates with all audiences, having recently featured as one of the 'Best Public Speaking Coaches To Follow in 2022' in Yahoo Finance.
A world champion speaker, Annelise has performed on state, national and international stages and believes that public speaking is a skill for life – are you ready to master it?
